Services

Explore our comprehensive array of services, designed to empower you on your journey, and let us be your trusted partner in achieving success.


Gr.O.W.

Group outdoor workouts

Moderate-to-high-intensity group calisthenics workouts, held outdoors to maximize cardio-respiratory endurance and strength by utilizing the abundance of space available.

(local/Delaware Valley only)

$5+


A.C.E.

Advice, coaching, explanations

Basic, one-time programs designed to give clients a better understanding of either fitness and nutrition in general, or assistance with improving in a specific area.

(delivered virtually)

$25


P.O.W.

Private, on-site workouts

‘Standard’ private personal training session for intermediate/experienced fitness persons.

(on-site at Philly FIT Club only)

$50


W.I.N.

Workshops, workout instruction, nutrition

Private or semi-private (up to 4 participants) workshops and/or training sessions which give a complete, in-depth and comprehensive understanding of how and why to workout and eat relative to your specific goals.

(on-site and mobile; Delaware Valley only)

$75-100


V.I.P.

Virtual, in-home programming

Private, one-on-one, comprehensive workout-and-nutrition session delivered virtually; 4-week fitness program custom-designed with your personal fitness resources in mind.

Ideal for the person working out at home, or the person who wants to workout with light weights at a gym.

$250

**M.V.P.**

Mobile training, virtual training, program design

(12 weeks)

$500

T.H.E. G.O.A.T.

!!!

Total health education, guaranteeing ongoing annual triumphs

(One year/52 weeks)

$1999+